You went to a Reiki session or group meditation, and now you feel “off”, disconnected, and overcome by dark thoughts. Together with the healing, you brought home a dark spirit, negative energy cord, or portal in your auric field. Sadly, it’s very common. And here's a simple practice to prevent that next time.

If you rely on energy shields to keep you safe from negative energies, spirit attachments, cords and other intrusive energetic phenomena… I have some bad news for you. :)

In this article:
- reasons why energy shields often don’t stop negative phenomena from entering your energy field
- how to minimize your risk
- a workable approach to energy protection

Narcissists, sociopaths, and energy vampires in general are very toxic to us: they always try to latch onto us energetically, often by eliciting an emotional reaction.  They are basically cut off from the Source and have to survive by feeding on the energy of other people.

In the form of goofy cartoons, I’m offering some real and in-jest techniques for dealing with those pesky energy leeches. :)