You went to a Reiki session or group meditation, and now you feel “off”, disconnected, and overcome by dark thoughts. Together with the healing, you brought home a dark spirit, negative energy cord, or portal in your auric field. Sadly, it’s very common. And here's a simple practice to prevent that next time.

While we want to honor our soul contracts and life lessons, sometimes they can create so much hardship and suffering that breaking a contract or stopping a lesson may be appropriate so we don't lose our sanity and ability to function in the world. Here's a simple process for terminating a soul contract or lesson that you can do without anyone's help.

If you rely on energy shields to keep you safe from negative energies, spirit attachments, cords and other intrusive energetic phenomena… I have some bad news for you. :)

In this article:
- reasons why energy shields often don’t stop negative phenomena from entering your energy field
- how to minimize your risk
- a workable approach to energy protection

Did you know that you're never really alone? 

Your team of helpers in Spirit - your Spirit Guides, Angels, and Archangels - are always around, ready to assist.  And they're so very happy when you recognize the signs they send and try to make a connection!

Let's talk about Spirit Guides: what they are, what they look like, what they do for us, and how we can communicate with them.

Is there something in your past that you wish you could change?  

While it may sound like magical, there actually IS a way to go back and rewrite the past, and thus change our current experience. 

Let’s do a "change your timeline" practice!

The Law of Attraction helps us manifest what we want in life, from new jobs to better relationships to greater abundance. How do we use this principle, and what step do many folks miss?

Besides being a busy, happy, exciting time, for sensitive souls holidays can also be a very overwhelming time.  Here are a few tips on how we can manage our energy during this time to avoid getting drained and overwhelmed.

A discussion of some of the methods we can use to protect our energy from being drained or affected by other folks.

How to use a pendulum for dowsing or divination, communicating with Guides, checking chakras for healing, and other, more unusual purposes.

Before we start using a brand new pendulum, it’s very important to cleanse it of any energies it may have absorbed before it got to us, and to program it so we can use it to receive clear answers.

How to choose a pendulum that would be responsive and easy to work with for your purposes. In store vs online, choice of crystals, and how to test for responsiveness.